By joining this challenge you will receive:
Support & accountability from a community of others inside a private FB group led by Rachel Leigh.
A plan to remove confusion and decision fatigue that supports the body and mind.
Access to an expert in the field of health and nutrition.
Weekly LIVE coaching every Monday from 11:00 am – 12:00 pm MST.
A 28-day movement plan including Pilates, yoga, at-home weights, and 3 flex days to incorporate your exercise of choice.
A 28-day omnivore AND vegetarian meal plan to support muscle development, hormonal balance, and weight management.
An electronic workbook to understand your habits and behaviors and create new ones.
Founder & CEO
More Than Weight Loss